Adult Classes are designed for ages 14 and older, depending on maturity and build.

Taekwondo is an ancient Korean Martial Art. It is over 2000 years old and is also one of the most popular martial arts in numbers of practitioners. Jay’s Taekwondo has a family lineage leading directly back to the founder of modern Taekwondo, Great Grandmaster Won Kuk Lee. We practice Moo Duk Kwan (Martial Art of Virtue) Taekwondo. Traditional Taekwondo focuses on the “traditional” aspects of Taekwondo such as Patience, Loyalty, Awareness, Fighting Spirit, Self-Control, and Respect to name just a few. All of our Taekwondo programs include Traditional Taekwondo techniques and skills taught with modern methods.